A Trip to London’s Meat Market.

Smithfield or, to give it its official name, London Central Markets, is the largest wholesale meat market in the UK and one of the largest of its kind in Europe.

Located within the Square Mile of the City of London it is housed in three listed buildings.

It is a place packed with history there has been a livestock market on the site for over 800 years and yet is as modern as tomorrow with its state of the art facilities for the receiving, storing and despatching of meat and poultry.

Periodically, we make trips to this market, either when our freezers are running low, or as in this instance a trip to France was due. Once a year himself drives off to France with the car absolutely fully laden, one would think that after 10 years there would be no more stuff to be transported, but I can assure you, that there is always stuff! And I mean stuff!

And so it happened again that just before he was about to decamp, from metropolitan London to very rural France, we made our pilgrimage. It is very easy for us, we go at about 6.00 in the morning, before the morning rush hour, and just a few stops on the Tube gets us there, and we must not forget the shopping trolley, to aid with our purchases! Some of the workers, start at about 10pm, that is when the deliveries start, but the market is open from 2 am until about 7 am though some of the traders sell until 10am.

Buying guide

The basic thing to remember is that anyone can buy at the Market but one should really arrive before 7am to see the market at its best. Walk around and check out the stalls, and ask questions, the stall holders are a cheerful bunch and are more than willing to answer any questions. Prices are not normally displayed so it will mean asking, and check out other stalls before buying, prices do vary ! They will take cash and some will take credit/ debit cards as well.

All kinds of meat, poultry and game are available as well as cheeses, and delicatessen products. Apparently one of the best times to visit, from an experience point of view is the run up to Christmas. Something I have not yet done, but must try and remember to do so this year.

MONDAY to FRIDAY from 2am (visitors and buyers should arrive by 7am to find full range of stalls open) Closed on Saturday, Sunday and Bank Holidays.

This time we bought Rib Eye, it comes vacuumed packed and in packs of 2 kilos, @£15 a kilo so we bought 2 of those. Next was chicken breast and boneless skinless chicken thighs ( more flavour than breasts and juicier) and then it was what was described by our friendly butcher ” beef that the Asians buy for their stir fry” so we bought that and I have to say, whatever cut it was, it was great in stir fry or fajitas!

We ventured home and the meat ( as it was vacuumed packed), was sent off to France to wait for me to slice and pack as necessary.

The one thing I did not expect to find in the market were Portuguese custard tarts! But there they were! Amazing!

If you want a fun early morning trip I can thoroughly recommend a trip to this market and for more info. go to www.smithfieldmarket.com

Happy Market Shopping Everyone !

A Summer Occupation

Something happens to me in summer time in the mountains. I have to make Jam. This started a few years ago simply because Himself has to have Apricot Jam whilst in France. Of course I could go to the grocery store and buy “Bonne Maman” but that would just not be the same! In France, in the summer there are roadside stands selling trays of apricots and so inspired I started making jam.

The first year, was just Apricot , but the following year Marcel, the farmer whose house/barn is attached to ours, decamped to the Lakeside and put his barn up for sale. In the garden was a wonderful red currant bush and so I asked if I could pick them and so that year we had red currant Jam / Jelly as well, and so it has progressed.

However, I have now learnt to cheat a little. Using frozen fruit has tremendous advantages, no need to bend low to pick, de-stone, wash, clean, or remove bugs. Consequently, so far this year I have made raspberry, cherry ( fantastic being able to buy de-stoned frozen cherries), Myrtilles, again these are the equivalent to blueberries, but they grow wild and are few and far between on the low bushes, but frozen ! Easy Peasy, as they say. And of course some more Apricot, but for this, I actually had to stone them etc. myself!

Jam making has to be an occupation of rural French Housewives. As the grocery stores at this time of year are full of the requisite Bonne Maman type jam jars, and other jam making equipment including Sugar! I am sure it is also available in the UK, but here is is there on the shelf, next to ordinary sugar, so no need to go hunting for it. The sugar is labelled Sucre Gélifiant ( Preserving Sugar) it contains 98.7% sugar, along with acidifiant ( pectin); citric acid. So almost no need to add anything else, though I have to admit that I have added, maybe a 1/4 Cup lemon juice.

The other things that make life a bit easier, is having a preserving pan, a long handled wooden spoon or wooden shaft with a metal stirrer, and a jam thermometer.

So put very simply:-

Put into the pan the fruit, defrosted or not and heat until the fruit is very soft. For each kilo of fruit a kilo of sugar is require. Pour in the sugar, stir well and continue to heat on a medium heat. Put in the thermometer and occasionally stirring, keep an eye on the thermometer. Using a thermometer makes life very easy indeed, as there are different heats indicated and Yes there is one marked JAM! No more guess work needed, but being old school in this respect I do still test that the Jam has reached a setting point. This is done by spooning a small amount of jam onto a a plate or saucer, put somewhere cool for about 5 minutes, press a finger onto the surface and see if it is setting.

The jars need to be sterilised , and this can be done in the dishwasher or in the microwave. Place the jars half filled with water and microwave on high for about 3 minutes, long enough for the water to boil. Several jars can be done at the same time. Lids of course can’t be done in the microwave, so I put them in a bowl and pour boiling water over them. Drain the jars and leave upside down on a clean cloth and wipe dry inside with some paper towel. Using a ladle fill the jars almost to the brim with the jam, and tightly seal on the lids, label and you are done !

Easy? But of course! Happy Jam Making !

However I have just had a real Flashback! Walking up the lane, there is the most wonderful rosebush full, of the most beautiful rose hips.

A lifetime ago, whilst living in Normandy, I decided that my girls needy some extra Vitamin C and what better way to give it to them than RoseHip Syrup! And yes, somehow or other I found the recipe in some old cookery / home hints book and made my own. ( I guess that despite having two small children I had plenty of time on my hands.) I seem to recall also being very fed up with Baguettes that went stale too quickly making my own bread daily with the help of my then 2 year old. I seriously doubt that she remembers that and also doubt that she would ever make her own today! But then again why would she?

Himself cooks a mean Tagliatelle Carbonara!

The other night Himself declared, that he fancied Tartiflette for Dinner, everyone else pulled a face! Maybe in the winter but not in the middle of a summer heatwave.

Heatwave finally left and here in the mountains it is definitely cooler, but still not tartiflette weather. The compromise was Tagliatelle Carbonara. He was determined to make his pasta, and actually has become quite a Dab Hand at it and can almost remember the proportions without looking it up! ( unlike our 10 year old grandson who can now make Crêpe without blinking an eyelid).

I had to quickly do some research and devised a recipe which used the ingredients we had to hand. Consequently, we made pasta using regular flour and not Pasta flour, but to be honest it turned out pretty well !

  1. 300 Grms pancetta or lardons
  2. 7 large egg yolks, plus one extra egg
  3. About a pound of pasta, Tagliatelle, spaghetti or whatever pasta takes your fancy
  4. Salt to taste
  5. Spoonful of olive oil
  6. Cup of grated pecorino or Parmesan Cheese
  7. Some freshly ground black pepper
  1. Sauté the lardons or pancetta until the fat has rendered and slightly brown, but do not over cook.
  2. Drain in a sieve but keep the drippings.
  3. .Put the egg yolks and extra egg to a bowl and beat to blend.
  4. Cook the pasta in salted boiling water until al Dente. Test by trying between finger nails, if it cuts then it is ready, again do not over cook!
  5. Drain and keep a cup of the cooking liquid.
  6. Add immediately the pasta to the eggs with 1/2 of the cooking liquid and drippings. Using something like salad servers, toss thoroughly , to mix well add the cheese in batches and toss well, so that it will melt. Add some black pepper toss until the sauce thickens.14. Divide between four bowls, making sure that everyone gets their fair share of bacon/ lardons. Garnish with some more cheese.

Needless to say it is fairly high in calories and normally I don’t eat any kind of Pasta, and I didn’t this time either, but I did have a taste, before I ate yet another salad!

A Clafoutis, by any other name, is it still a clafoutis?

Many years ago, our lovely Belgian Au Pair, arrived in Texas, along with a recipe book for me created by her family. Despite having lived in France and Belgium, this was the first I had heard of Clafoutis!

At the time, it was something I cooked on numerous occasions, but desserts are not something I make very often. When the kids were small, the inevitable question during dinner was ” What’s for dessert?” The reply was always the same ( and it infuriated them) a WAS ( wait and see) or a UFO ( You’ll Find Out) most of the time, it was nothing exciting, a yoghurt or if it had been cooking class day ( I gave 5 a month) then there would be, maybe some left over dessert from the class. Only at weekends would I make something special.

I had acquired a cook book back then , of which I now have two copies ( one for the UK, and one for France). I made a point of cooking something new from this book every weekend, (Simca’s cuisine, by Simone Beck, she who collaborated with Julia Child) and naturally enough there is also a recipe for Clafoutis in this book.

On reading the newspaper the other morning, I came across the recipe of the day and yes, it was Clafoutis, but however upon reading it, I realised it was nothing like the one I used to make. But, being inspired, I dug out Simcas cuisine and decided to make this dessert for dinner.

The recipe actually calls for Plums or Cherries, of which I had neither, however I had frozen raspberries and Why Not ? And funnily enough I have just found another version, which is Boozy Prune Clafoutis, so I guess anything goes !

I used

  1. 600 grams of frozen raspberries
  1. 250 grams full fat cream cheese ( Philadelphia or generic will do, at room temperature
  2. 125 mls double cream
  3. 3eggs
  4. 8 oz plain flour
  5. Here you can add some kirsch or other liquor but not necessary.
  6. 90 grams unsalted butter at room temperature

Butter a dish, pie type dish, put all of the ingredients except the raspberries into a food processor and beat until well mixed.

Put half of the batter into the bottom of the dish, add the fruit, in an even layer, then add the remainder of the batter. Bake at 440 F 205 C for about 35 mins. It should be just set and a light golden brown. Allow to cool somewhat before serving. Serve tepid with some powdered ( icing sugar) sprinkled on top.

Of course using fresh fruit is always an option, apples, plums, cherries, peaches, or anything that is in season, but stew the fruit first and if necessary add sugar to taste. For mine I did not add any sugar, and the comment from one of my younger guests was that it was a bit sour, but the young Mexicans ate it readily.

No Added Sugar! Honestly!

The other day, Himself was dispatched to Geneva Airport to collect Baby Amelia and her parents. The three “Mexicans ” and I set to in the kitchen.

I had found a recipe the other day, which said, No Churn Ice Cream, good idea thought I , especially as Horror of Horrors, I do not have an ice cream machine, here in the mountains. Interestingly, it was made with condensed milk, double cream and honey. It also said that meringue, rum soaked raisins and chunks of chocolate would work well, and salted almonds. My problem here was that my 10 year old visitor, doesn’t like chocolate, ( who has heard of a 10 year old not liking chocolate? Well he doesn’t but he told me he has taught himself to eat chocolate cake at birthday parties, otherwise he always missed out on the cake!) And to boot has a nut allergy. We decided to make this ice cream with caramelised sugar ( brittle toffee) microwave meringues, boiled condensed milk ( think caramel, think Banoffee Pie) and double cream. We skipped the honey.

The night before I had boiled the can of condensed milk so that it was thick, caramelised and cold. We mixed one slightly beaten egg white with enough icing sugar to make a very thick mixture, that could be rolled onto Golf Ball size balls, and so made our meringues, cooked quickly in the microwave and therefore cooled very quickly ( see blogs from July, August 2017).

We made the toffee brittle, simply by pouring sugar into a pan and gently heating it until it melts and caramelises, remove from the heat as soon as it turns colour as it will very quickly burn, pour onto a greased baking tray and it will solidify very quickly, BEWARE it is hot!

Bash the caramel with a rolling pin or hammer. Beat the cream ( I used a litre of cream) , , stir in the boiled condensed milk, add the broken caramel pieces, crush the meringues, and add them. Put into a box and freeze.

The result was an amazing, sweet, sugar overload ice Cream! And I can honestly say that there was No Added Sugar! Whatever that means in reality ! The taste was wonderful, but only have a small scoop at a time and the kids? They could be bouncing off the walls in no time at all, but making that, more Ice Lollies and some Lemon Drizzle Cup cakes, kept them busy all morning!

Himself makes a Stir Fry!

This week, we have a friend from New Zealand staying ( via way of the UK and Belgium ) and I have to admit that she is a big fan of “Himself”. No criticism of Himself is allowed when she is around! So working on boosting his already high image, he declared he would make Dinner. Me? I was off to the golf course, whilst House guest was off to Cambridge. I gave Himself, three options:-Stuffed chicken breast, cooked Sous Vide ( he has become quiet a dab hand with the Sous Vide machine) , problem is, it is connected via my phone! Bang Bang Chicken, which I love and have not had it in years, used to be one of my favourites in Houston, in a restaurant strangely called Houston’s, and also in The Ivy in London. Or Singapore noodles! He chose the latter!Not sure if it really is a recipe from Singapore, Singapore is the Manhattan of the East. It’s cuisine is such a mixture, with influences from Malaysia, China, India, Indonesian and don’t forget the British. All of these have influenced Singaporean cuisine. And one cuisine, that is a complete mish mash of these is Nyonya cuisine which comes from the Peranakans who were the descendants of the early Chinese settlers, who married local Malays and combines,the various cuisines.The majority of Singapore’s Chinese population is Hokkien, and this a version of their all time favourite noodle dish, Singapore noodles with pork and prawns.

  1. 2tsp sesame oil ( or olive oil)
  2. 300grams pork mince
  3. 1tsp Chinese five spice powder
  4. 3 tsp curry powder
  5. 200grams large prawns peeled and deveined
  6. 200 grams carrots, finely sliced
  7. 3-4 red chillies de seeded and chopped
  8. 400 Grams egg noodles ( preferably ready cooked or straight to wok type.
  9. 3-4 chopped Pak Choi ( spinach as Substitute )
  10. 6 Spring onions sliced
  11. 2 tbs soya sauce
  12. 1/2 cup water or stock as needed